Exercise done in the wrong way can increase heart rate and blood pressure rapidly. Due to which there is more pressure on the heart. This is why it is very important for heart patients to know which exercises are beneficial for them and which activities should be avoided. Workout done with correct information and caution […]
Lifestyle
Parma Ekadashi 2026: Doing these things on Parma Ekadashi destroys the results of the fast! don’t do it even by mistake
Adhik Maas Parma Ekadashi 2026: Ekadashi date is considered very sacred in Sanatan Dharma. In this too, Ekadashi falling in Adhikamas is considered very special. This is because both Ekadashi Tithi and Adhikamas are dedicated to Lord Vishnu. Adhikamaas comes once in three years. It is also called Purushottam month and Malmas. While in other […]
Every corner of the house will be filled with fresh fragrance, mix these things in mop water
We use mop to keep the house clean. If you mix some natural things in this mop water, the house will also start smelling good. In this article, we will know which natural things you should mix in water and mop so that a pleasant fresh fragrance remains in the house and bacteria are also […]
White Sneakers Cleaning Hacks: Dirty white shoes will become like new, clean them with these methods without washing
Dust and stains start appearing quickly on white shoes, but you cannot wash the shoes every third day. In such a situation, adopt some hacks. With this you can shine your white shoes even without water and detergent. In this article, we will know how with the things kept at home like vinegar and lemon, […]
Sleeping Hour: 7,8 or 9 How many hours of sleep is necessary? Acharya Balakrishna told
It is generally said that it is necessary to take 8 hours of sleep. But some people believe that how many hours one should sleep depends on the age and health of the person. In such a situation, people remain quite confused. But recently Acharya Balkrishna has answered this question by posting a video. He […]
June Pradosh Vrat 2026: Great coincidence of Venus and Saturn Pradosh Vrat in this month, note the date and time of worship.
Pradosh Vrat 2026: In Sanatan Dharma, the fast of Pradosh is considered very special and important. This fast is observed every month on the Trayodashi date of Krishna and Shukla Paksha. Pradosh fast is dedicated to Lord Bholenath. This fast is known by the name of the day on which it falls. On this day, […]