Workout Mistakes: Knees are a very important part of the body, which play an important role in every activity like walking, running, sitting and getting up. In such a situation, if the workout is not done properly, then there is extra pressure on the muscles and ligaments of the knees. Especially among the youth, the […]
Lifestyle
Nirjala Ekadashi 2026: One fast, virtue of 24 Ekadashis, when is the biggest Nirjala Ekadashi of the year?
When is Nirjala Ekadashi: Ekadashi fast has special significance in Hindu religion, but among all these, Nirjala Ekadashi is considered the highest and most difficult. According to the Panchang, this fast is observed every year on the Ekadashi date of Shukla Paksha of Jyeshtha month. The biggest feature of this fast observed in the scorching […]
Litchi Nutrients: Litchi can also become a problem! Know when and how much to eat?
Litchi Nutrients: The pleasure of eating juicy, sweet litchi in the summer season is different. Along with taste, it is also rich in nutrients. Vitamin C, fiber, potassium and antioxidants are found in abundance in it, which help in keeping the body hydrated and strengthening immunity. This is the reason why people eat it with […]
Premanand Maharaj: Premanand Maharaj’s first message after his health deteriorated, whether I meet him or not, whether I speak or not…
Premanand Maharaj Emotional Message: A big news of relief has come for crores of devotees who have been worried about the health of Premanand Maharaj for the last few days. After his health deteriorated and he went into solitary confinement, he released a video for the first time and sent a very emotional and special […]
Wheat Flour Side Effects: Does wheat flour increase the risk of diseases? Learn from experts
Wheat Flour Side Effects: Wheat flour is an important part of the diet of Indians. Everything from roti to paratha is made from this flour. But nowadays the trend of no wheat flour is going on on social media. In which fitness freaks are now excluding wheat flour from their diet. They believe that eating […]
Bada Mangal 2026: Fourth Bada Mangal today, do these special measures in the evening, Bajrangbali will fix all the bad things!
What to do on Bada Mangal: As soon as the month of Jyeshtha arrives, echoes of chants of Bajrangbali are heard all around. Every Tuesday falling in this month is called Bada Mangal or Budhwa Mangal. According to religious beliefs, observing a fast on the day of Bad Mangal and worshiping Bajrangbali in a proper […]





