It has been 12-13 years since we celebrated Yoga Day, but Yoga has been a part of Indian culture since the Vedic period. International yoga guru Dr. Malvika Bajpai says that yoga asanas are the third part of yoga practice. There are 8 parts in yoga. In which there are Yama, Niyama, Asana, Pranayama, Pratyahara, […]
Lifestyle
Mangal Gochar 2026 in Taurus: Mars reaches Taurus, new paths of progress will open, confidence of these 5 zodiac signs will increase.
Mars Transit 2026: According to the Panchang, Mars has changed its zodiac sign on June 21, 2026. Mars has now moved out of Aries and entered Taurus. In astrology, the transit of Mars is considered very important, because it has a direct impact on a person’s efficiency, decision-making ability, courage and career. This transit of […]
International Yoga Day: Make a habit of doing yoga for just 10 minutes daily, these changes are visible in the body
Today millions of people are making yoga a part of their routine. Therefore many questions arise in people’s minds regarding this. There is also a question that if yoga is done only for 10 minutes daily, then what changes occur in the body. Actually, do not consider yoga limited to just physical postures because it […]
International Yoga Day 2026: Why is it important to pronounce Om during yoga? Know the religious reason behind this
Why Chant Om During Yoga: Every year on 21st June the whole world celebrates International Yoga Day. This day is not only an opportunity to promote the practice of yoga, but also gives an opportunity to understand the ancient spiritual traditions of India. Om is often chanted at the beginning or end of yoga. Many […]
Father’s Day 2026: Give a low cost gift to dad, these things can be bought within Rs 500
Mother plays a big role in raising children but father’s role is no less in this responsibility. Generally, every father knows better how to raise his child while facing the struggles of the outside world. Father’s Day is celebrated every year on 21 June. On this occasion, children can give excellent gifts to their father […]
Father’s Day Wishes: Father’s love is priceless…express your feelings to your father through these quotes.
Happy Fathers Day Wishes in Hindi: Father is that word which gives courage to face even the worst situations boldly. Fathers do not show their love but they are the ones who always want their child to move ahead in life and reach the heights of success. In Indian homes, the role of father is […]





