For the last several days, the summer temperature has been continuously increasing in many parts of the country, due to which heatwave alert has been issued in many areas. The increasing temperature in summer can put more pressure on the body, especially for heart patients, this season is considered more risky. During this period, problems like high BP, change in heart rate and fatigue may increase. Being careless in summer can also increase the risk of serious heart related problems.
Due to intense heat, the body has to work harder to control the temperature. In such dehydrationProblems like weakness and electrolyte imbalance in the body may also occur. This condition can cause more problems in people with heart related diseases. In this season, it is important to pay special attention to diet, water intake and daily routine. Let us know how the risk for heart patients can increase in summer and how to keep themselves safe.
Why can the risk for heart patients increase in summer?
Harvard Health Publishing According to , the heart may have to work more to keep the body cool in summer. Due to extreme heat and excessive sweating, there may be a deficiency of water and essential minerals in the body, which can affect blood pressure and heart rate.
Problems like weakness, dizziness and fatigue may increase due to dehydration in heart patients. In some people, pre-existing high blood pressure or heart disease may become more serious. Staying in the sun for too long or working too hard can also increase pressure on the heart. Therefore, it is considered necessary to take extra precautions in summer.
What precautions are necessary to keep the heart healthy in summer?
Heart patients should keep taking adequate water and fluids. Avoid going out in strong sunlight and wear light and loose clothes. If it is necessary to go out, it is considered better to go out in the morning or evening.
Include light and nutritious things in your diet. Take the medicines given by the doctor on time and do not change the medicine without consulting. Regular checkup is also considered important.
Which symptoms should not be ignored?
Symptoms like chest pain, difficulty in breathing, excessive weakness, dizziness and fast heartbeat should not be ignored. Some people may also feel excessive sweating, restlessness or sudden fatigue.
If your health suddenly starts deteriorating in summer or difficulty in breathing increases, then you should immediately contact a doctor. Timely treatment can help prevent serious conditions.
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