The problem of low blood pressure is becoming common these days. In this usually there is dizziness, feeling of weakness and severe lack of energy. Sometimes even unconsciousness occurs. If your blood pressure also remains low then you can bring it under control by adopting a home remedy. Actually, recently Ayurveda doctor and Dr. Upasana Vohra, known for her remedies on social media, has given a tremendous remedy. By using jaggery and one more thing in it, you can get relief from the problem of low BP.
Actually, in Ayurveda, jaggery is considered a food that increases energy in the body and improves blood circulation. In such a situation, let us know in this article that eating something mixed with jaggery can provide relief in the problem of low blood pressure and what are its benefits.
What happens when you have low BP?
Due to low blood pressure (Low BP), adequate amount of blood and oxygen does not reach the body parts, due to which many types of symptoms can appear. In some people, these symptoms are mild, while in some cases the condition can be serious. Generally, low BP includes dizziness, weakness and fatigue, blurred vision, feeling lightheaded or loss of balance, cold and pale skin. However, if the situation becomes serious, the person may even become unconscious.
Home remedy to control BP
If you want to control low BP then you can adopt this home remedy of Doctor Upasana. In this you just have to consume asafoetida with jaggery. For this, fresh and natural jaggery has to be taken. Do not use chemical jaggery. Make a slight cut or hole in the jaggery and fill asafoetida in it. Now it has to be sucked like candy. With this, the problem of low BP will gradually reduce. Let us tell you in advance that the result is not achieved once. In such a situation, you will have to follow this remedy regularly for a few days.
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What are the benefits of jaggery and asafoetida?
Actually, natural sugar is found in jaggery. Apart from this, iron and many essential minerals are found, which help in providing immediate energy to the body. At the same time, asafoetida can help in improving the digestive system and keeping blood circulation active. In such a situation, consumption of both brings BP under control and provides relief. Let us tell you that in Ayurveda also, asafoetida has been considered beneficial for balancing Vata dosha in the body.
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