Cric Hindi News

Pimples-Acne Problem: These food items increase the risk of acne-pimples on the face, keep distance today itself.

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<b>Sugar is white poison</b>– Sugar contains refined carbs which increase blood sugar faster than normal. Due to this, the insulin level deteriorates and excess sebum production starts in the body. Sebum means production of oil and it clogs the pores. Ice cream, kulfi, sweet drinks and things with high sugar cause pimples on the skin.” /></a><a href=<b>Consumption of Mango</b>– It cannot be said that mango directly causes the problem of acne or pimples. People believe that mango heats the body and causes pimples to appear, whereas it is not so. Eating too much of it leads to extra sugar in the body. Its glycemic index is also high. In such a situation, insulin level deteriorates and sebum increases due to which pimples appear.” /></a><a href=<b>Oily and spicy food</b>– Such foods contain oil, processed carbs and high calories. Eating this type of food increases inflammation in the body and also impairs hormonal balance. In this way, the problem of pimples starts increasing on the face or body. Spicy food in summer causes excess sweating which causes irritation and bacteria growth on the skin. In such a situation, occurrence of pimples or acne is inevitable.” /></a><a href=<b>Dairy Products</b>– In the last few years, many researches have revealed that milk products also have a connection with acne. Research shows that dairy products can also increase insulin levels. Its effect comes on sebum production and the problem of acne or pimples persists.” /></a></p> <!--<rdf:RDF xmlns:rdf= -->

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