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From Kasturi to Amba…these 5 types of turmeric are available in India, benefits are also different

June 6, 2026 by Uma Shankar

:Black Turmeric: Black Turmeric / Curcuma caesia is rich in many antioxidants. Its color is very dark from outside and when cut, it appears dark blue from inside. In Ayurveda it is considered full of medicinal properties. For this reason its price is high in the market. It is used to recover from many health problems. It is mostly cultivated in North-East India, Odisha, West Bengal, Madhya Pradesh. (Image: life_at_an_indian_farm/insta)
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<b>:Amba Turmeric</b>:Amba Turmeric (scientific name: Curcuma amada) is also known as Mango Turmeric. As is its name, so is its specialty. Actually, when this turmeric is smelled, it smells like mango. It looks exactly like ginger. It is mostly used in pickles, chutneys and salads. Talking about its benefits, it is called Amardrakam or Karpoorharidra in Ayurveda. It is considered helpful in increasing appetite, reducing swelling and improving digestion. (Image: sahaja_farms/insta)” /></a><a href=<b>:Kasturi Turmeric</b>: Kasturi Turmeric is considered most beneficial for removing skin related problems like acne, blemishes, tanning. It does not leave yellowness like kitchen turmeric. Its color is light yellow or cream-like. It smells like poppy seeds. It is also known as Kasturi Manjal and wild turmeric. This turmeric is considered helpful in improving the skin tone and tightening the skin. (Image: greener_igrow/insta)” /></a><a href=<b>:Lakadong Turmeric </b>: This is a premium variety grown in Jaintia Hills in Meghalaya, India. Lakadong Turmeric is known for its rich vibrant orange color and strong aroma. The amount of curcumin in it is very high. It has also got GI tag. It is considered anti-inflammatory (reducing swelling). It is also an immunity booster. Apart from this it also has many benefits. (Image: gokulsoundararajan/insta)” /></a><a href=<b>Yellow Turmeric</b>: This is the most common type of turmeric which is used in our food in daily routine. About 70 to 75 percent of the turmeric grown worldwide is produced in India. Mainly it is grown in Maharashtra, Karnataka, Tamil Nadu and Telangana. It is beneficial in many ways from skin to health. (Image:Getty Images)” /></a></p>
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About Uma Shankar

Uma Shankar writes about finance, business, and investment topics. He simplifies complex subjects like stock market, banking, tax, and cryptocurrency to help readers make informed financial decisions. Data-driven reporting is his strength.

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