On the occasion of International Yoga Day, Isha Foundation will conduct around 1,000 yoga and meditation sessions across the country. It is expected to be attended by around 50,000 people from corporate, educational, medical, government and defense institutions as well as community places. Talking about the deeper importance of yoga, Sadhguru has said, “Yoga is not just an exercise. It is a process and a system through which a person can achieve his or her greatest potential.”
At the same time, these sessions are designed to give people the experience of yoga. Yoga is being presented as a complete science of health and inner transformation. These sessions will be conducted by trained volunteers and teachers of Isha Foundation. Under this initiative, people will be taught simple yet effective yoga exercises, which can be easily incorporated in everyday life to improve physical health, mental well-being and quality of life.
‘Miracle of Mind’ got 6 new languages,
Along with these sessions, people are also being introduced to the ‘Miracle of Mind’. This is a free seven-minute meditation guided by Sadhguru that allows anyone to easily make meditation a part of their everyday routine. Available through the ‘Miracle of Mind’ app, this meditation has reached more than 3.5 million active users worldwide and is currently available in six languages: English, Hindi, Tamil, Telugu, Spanish and Russian.
On the occasion of International Yoga Day, six more languages will be added to the app, namely Gujarati, Kannada, Malayalam, Bengali, Italian and Nepali, making this meditation available to even more people in their own languages.
free for life
Since this meditation does not require any prior knowledge or experience of yoga, it is available to all types of people. This app is available free for lifetime at isha.sadhguru.org/in/en/miracle-of-mind. Along with the programs being organized across the country, special programs will also be organized at Isha Centers on the occasion of ‘International Yoga Day’.
Soldiers, students, villagers, volunteers and common people will participate.
A major event will be held in the presence of Adiyogi at Sadhguru Sannidhi in Bengaluru, which will be attended by more than 2,300 participants including NCC cadets, Border Security Force (BSF) personnel, students, villagers, volunteers and general public.
Meanwhile, more than 700 people will reach Isha Yoga Center in Coimbatore. These include 500 students of ‘Young Indians Coimbatore Chapter’ and 200 personnel of Central Reserve Police Force (CRPF). All of them will participate in yoga and meditation sessions.
Last year 7 lakh people took advantage
Last year alone, more than 7,00,000 people took advantage of the free yoga and meditation sessions held at Isha Yoga Center in Coimbatore, reflecting the growing interest in these life-changing activities.
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