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Beat The Heat: Stomach will remain cool in summer! These 5 traditional dishes of South India are the best

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Cucumber Tambuli: In summer, Cucumber Tambuli is a great traditional dish of Karnataka which will keep your stomach cool and does not take time to prepare. It is also helpful in fulfilling the lack of water in the body. Blend cucumber with buttermilk or curd and fresh coconut, green chilli, cumin, black pepper. Correct its consistency by adding water. Heat some oil or ghee in a pan. Add mustard seeds, curry leaves, asafoetida and dry red chillies to it. (Image:myflavourfuljourney/insta)” /><b>Make and eat curd rice</b> Curd rice made in South India also tastes very tasty and it also keeps your gut health healthy. Mix curd in cooked rice and then apply tempering of mustard seeds, curry leaves, gram, urad dal and peanuts on top. Add black pepper and black salt. If you wish, you can also add finely chopped cucumber and pomegranate seeds to it. Along with this, garnish with green coriander. (Image: sambarpot / insta)” /></a><a href=<b>Mango Rasam</b> Tomato Rasam made in South India is a comfort food. You can give it a twist of raw mango. This will also protect you from heat stroke and this tangy rasam tastes great in lunch with hot rice. For this, boil raw mango, remove the peel and mash the pulp. Add the remaining water and boil for 5-7 minutes. Now grind ginger, garlic, black pepper and cumin coarsely. Heat oil, add crushed spices along with mustard seeds, cumin seeds, dry red chillies, asafoetida, curry leaves and add tempering. Garnish with green coriander. (Image: south_cookery/insta)” /></a><a href=<b>Kulukki Sharbat</b>Kulukki Sharbat is a very popular and refreshing sherbet made in Kerala. It is prepared by adding sabja seeds. This is a kind of cocktail. In a large glass or cocktail shaker, add cold water, lemon slices, juice of half a lemon, black salt, ice cubes, chilli and sugar. Shake it well. Pour it into a serving glass, add sabja seeds on top and garnish with mint leaves. (Image: mariyamslifestyle/insta)<br /> ” /></a><a href=<b>Kosambari Salad</b> Kosambari is a traditional salad made in Karnataka in South India which is very nutritious. In this, wet moong dal, finely chopped cucumber, grated carrot, fresh coconut, green coriander, green chilli, lemon juice are added. Heat some oil and add mustard seeds, asafoetida and curry leaves to it. Just before serving, add pomegranate seeds and salt to it and serve. (Image: funfoodandfrolic/insta) ” /></a></p> <!--<rdf:RDF xmlns:rdf= -->

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