Ladyfinger is one of the most favorite vegetables of Indian kitchen. In most homes it is prepared as a spicy, dry or light gravy vegetable. Everyone likes its taste, from children to adults. However, many times people get bored of eating the same type of ladyfinger. In such a situation, if something new is made from this vegetable, then the taste of the food can increase even more. The use of ladyfinger is not limited to vegetables only, but many delicious and different recipes can also be prepared from it.
Ladyfinger is rich in taste as well as nutrition. In this fiberMany essential nutrients like vitamin C, vitamin K, folate, magnesium and potassium are found in it. It helps in improving digestion, keeping the stomach full for a long time and providing necessary nutrition to the body. If you also want to eat ladyfinger in a new way, then you can try different types of recipes from it. Let us know what delicious recipes can be prepared from ladyfinger.
Make these 4 delicious recipes with ladyfinger
Bhindi Masala Roll
Cut ladyfinger lengthwise and fry it with onion, tomato and mild spices. Serve it in roti or paratha in a roll with green chutney and salad. This recipe is delicious and rich in fiber and vitamins. It can also be made for breakfast or lunch.
Bhindi Fry
Wash ladyfinger, dry it thoroughly and cut it thinly. Mix gram flour, rice flour, salt and spices in it and fry in light oil till it becomes crisp. This recipe can be a great snack with tea. The nutrients of okra also remain in it.
Bhindi Raita
Cut ladyfinger into small pieces and fry lightly. After this, prepare it by mixing roasted cumin, black salt and green coriander in whipped curd. Apart from being different in taste, this raita is also considered good for digestion. This can be a cooling option in summers.
Bhindi Pulao
Add lightly roasted ladyfinger, onion, cumin and your favorite spices to the cooked rice and cook for a few minutes. Sprinkle green coriander on top and serve. This recipe gives a new taste to normal rice. Along with carbohydrates, it also contains fiber and other nutrients obtained from lady’s finger.
Keep these things in mind while making ladyfinger recipes
While making Bhindi, always choose fresh and soft Bhindi. After washing, dry it thoroughly, because wet ladyfinger can become too sticky when cut. Avoid cutting ladyfinger into very small pieces and cook it on medium flame.
Use spices as per requirement, so that the natural taste of lady’s finger remains intact. If ladyfinger seems too sticky, you can add some lemon juice or dry mango powder to it. This also increases taste and can also reduce stickiness.
What is the right way to keep Bhindi fresh for a long time?
To keep Bhindi fresh for a long time, do not wash it and store it. Wrap it dry in paper towel or paper and keep it in the vegetable box of the refrigerator. This will prevent excess moisture from forming and the ladyfinger will not spoil quickly.
Avoid keeping it in a completely closed plastic bag, as this can increase moisture. Wash ladyfinger just before using. In this way ladyfinger can remain fresh for many days.
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