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Satisfy your evening hunger in the office in a healthy way, these snacks also taste great.

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<b>Roasted Gram</b>– Crunchy, high protein roasted gram also tastes great. They contain fiber and plant-based protein, so it is best to eat them in the evening. Apart from gram, you can also eat boiled white chickpea chaat as an office snack. Add finely chopped vegetables to it from home and just add a little salt while eating it as an evening snack.” /></a><a href=<b>Greek Yogurt</b>– This is a food which contains protein and it has probiotics which supports our digestion. It can be stored in the office fridge. When you feel hungry in the evening, you can eat it by adding fruits and nuts to it. This Greek yogurt is best for healthy eating during long hours of shift.” /></a><a href=<b>Mixed nuts are also a snack</b>– Dry fruits like almonds, walnuts and cashews are a combination of protein and healthy fat. You have to roast them and store them in a small box. If you feel hungry in the office in the evening, it is best to eat these as it is a desk friendly snack. The special thing is that they maintain our energy and quench our cravings in a healthy way.” /></a><a href=<b>Protein Bar</b>– This is the best office snack that can be easily stored. Always select low sugar and high protein bars only. Eating a protein bar in the evening between lunch and dinner supports our muscle health. Its taste is also good and you are saved from eating unhealthy things like samosas.” /></a><a href=<b>Boiled Eggs</b>– Despite being a simple food, boiled eggs taste excellent. Boil them and store them in a box and in the evening, when you feel hungry, eat this high protein food with gusto. If you eat even two eggs, it keeps your stomach full and you do not feel hungry again and again. Eating such things helps in focusing on work and also maintains energy.” /></a></p> <!--<rdf:RDF xmlns:rdf= -->

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