Many people have to face the problem of watery eyes as soon as they wake up in the morning. Light watering is normal, because the eyes become dry while sleeping and as soon as they open in the morning, water comes out due to natural lubrication. But if this problem occurs daily, persists or other symptoms are also felt along with discharge, then it should not be ignored. This may be a sign that an infection, allergy, swelling or some kind of blockage is developing in your eyes. Frequent watering of eyes can affect your daily routine and vision, hence it is very important to pay attention in time and understand the reason.
If watering of eyes while waking up in the morning has become your daily habit and some other symptoms also start appearing along with it, then it should not be ignored at all. These include severe itching in the eyes, burning or stinging sensation, eyelids sticking open, feeling of heaviness in the eyes, blurred vision or persistent redness. Apart from this, some people may also experience pain, a heavy feeling of pressure or swelling at the corners of the eyes due to dryness in the eyes after waking up in the morning. Sometimes accumulation of dirt around the eyes, formation of crusts, feeling of discomfort when exposed to sunlight or wind can also be a sign of a hidden disease. It is not normal to see such symptoms again and again.
Watery eyes are a symptom of which disease?
Former HOD of Eye Department at Sir Gangaram Hospital, Dr. A.K. GroverIt is said that continuous watering of eyes in the morning can be due to many reasons. The most common cause is dry eye syndrome, in which the eyes become dry overnight and upon opening suddenly in the morning, excessive water starts coming out. Apart from this, allergic conjunctivitis can also be the reason. In this, there is allergy to dust, soil, particles, pet hair or makeup products, due to which watery, itching and redness in the eyes starts increasing.
Bacterial or viral infection, commonly known as pink eye. This also increases watering and redness. Many times, water starts coming out even when tear duct blockage i.e. tear duct is closed. Apart from this, effect of weather on eyes, excessive use of phone or laptop, lack of sleep and lack of nutrition also increase this problem. Expert examination is necessary to find out the true cause.
How to protect?
Wash eyes with clean water before sleeping at night.
Reduce screen time and give rest to your eyes in between.
To avoid allergies, protect eyes from dust, smoke and strong wind.
Do not use any medicine or drops without consulting an eye specialist.
Take a nutritious diet, especially eat things containing Vitamin A and Omega-3.
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