Khuskhus Ka Halwa: You will forget carrot-moong halwa…try the recipe of khuskhus halwa this winter.

Poppy seeds (poppy seeds) are a great food in every season, because it is rich in healthy fats and many vitamins and minerals. It also works to provide energy to your body. It also protects your skin from dryness in winter. Till now you must have used poppy in different types of dishes, but have you ever eaten poppy dessert? During winter, people prepare and eat different types of halwa, this time you should prepare halwa of poppy seeds along with carrots and moong dal and feed it to your family too. Everyone will like this very much and it is also beneficial.

USDA According to , 100 grams of poppy seeds contain 18 grams of protein. Apart from this, it contains 19.05 grams of dietary fiber, 1440 mg calcium, 9.76 mg iron, 347 mg magnesium, 870 mg, 719 mg potassium, 7.9 mg zinc, 1.63 mg copper, 6.71 mg manganese. Apart from this, poppy is rich in many nutrients including Vitamin C, E, B complex and selenium. Let us know how to make this halwa.

What are the ingredients required for halwa?

To make poppy seeds pudding, you need three-fourth cup i.e. approximately 100 grams of poppy seeds (poppy seeds), equal amount of sugar. A little less than poppy seeds, approximately 70 grams of desi ghee is required. Apart from this, you will need 4 to 5 small cardamoms, 1 cup i.e. about 250 grams milk, 7-8 almonds, same amount of pistachios and cashews. Now let’s know the recipe.

Preparation for making pudding

To make poppy seed pudding, you will have to prepare in advance. All you have to do is clean the poppy seeds thoroughly, wash them once with water, keep them soaked and start making the halwa after at least 4 to 5 hours.

How to make halwa?

• First of all, finely chop cashews, almonds and pistachios and roast them in some desi ghee.
• Now peel the cardamom, then remove its peel and crush only the seeds. You can make powder as per taste or keep it coarse.
• Filter the soaked poppy seeds and separate them from the water and put them in the mixer and grind them. During this time add milk if needed.
• Heat half the ghee in a pan and add ground poppy seeds to it and fry on low flame while stirring continuously until a nice aroma comes out and it turns golden.
• If the mixture seems dry then you can add a little more ghee to it. After this, take it out in a bowl.
• Now add remaining milk and sugar in the pan and cook well till it dissolves. Now add roasted poppy seeds and cook till it becomes thick.
• When the rawness of the poppy seeds is completely gone and the halwa is ready, add cardamom powder to it and also add pistachios, cashews and almonds.
• You can serve this halwa hot. Apart from this, you can also store it in the refrigerator, because it does not spoil for at least 4 to 5 days.