Patanjali Yogpeeth’s founder and yoga guru Swami Ramdev has explained the benefits of consuming jaggery in winter. He told that by mixing dry fruits with jaggery, its effect is even better. Along with this, Yoga Guru also told that Patanjali is soon going to bring jaggery prepared from the mixture of dry fruits at its megastore. From where anyone can buy this dry fruits jaggery.
Swami Ramdev has shared this complete information through social media. He told that Chyawanprash with jaggery is also now available in every megastore. Ramdev told the people of the country that when natural things are available then why consume poison? He has appealed to give up sugar, eat honey, eat jaggery. Leave white salt, eat rock salt – all these are available at Patanjali’s megastore.
Consumption of jaggery is very beneficial
Swami Ramdev said that jaggery has also been described in Ayurveda as a food with natural energy and warming effect. Jaggery has a warming effect, which keeps the body temperature balanced in winter and protects from cold. It is also helpful in increasing immunity. It contains iron, zinc and anti-oxidants which help in increasing immunity.
Yogaguru told the common people to use millet instead of white rice. There is a need to leave refined oil and include sesame oil, mustard and coconut oil in our eating habits. Cow’s ghee is nectar. If there are all these things then why eat synthetic food? Boycott synthetic food and drinks, vitamins, synthetic shoes and slippers, clothes, hair care oil, dental care and skin care.
Healthy, prosperous, great and developed India
Swami Ramdev said that Patanjali all the earned money is for charity. It is for the service of Mother India. There is a need to connect Sanatan Dharma with Yug Dharma. Yoga Dharma has to be made the religion of the era. Therefore, connect with Patanjali’s Swadeshi and connect the people also. Mother India has to be freed from economic slavery, Macaulay’s rule, slavery of education, slavery of foreign medicine, slavery of foreign language, slavery of dress. The dream of a healthy, prosperous, superior India and developed India has to be realized.
Benefits of jaggery mixed with dry fruits
- Contains an excellent mixture of fat and protein
- Its consumption will keep you energetic for a long time
- It also removes anemia
- Also activates the enzymes of the digestive system
- Also beneficial for bones and brain
- Excellent in increasing body’s immunity
- Its effect is hot hence relief in cold and cough also.
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