Alcohol addiction is not only bad for an individual, but it also creates a very bad situation for the happiness of one’s entire family. This not only harms your physical and mental health, but also makes the person financially weak. Addiction to alcohol also spoils the image socially. A person who drinks alcohol knows about all these things, but despite this, some people are unable to give up their addiction. Because of this, people become victims of serious diseases. After all, why do some people get addicted to alcohol? Will learn about this from experts.
Alcohol addiction harms almost all the organs of the body. This can cause alcoholic fatty liver, high blood pressure, heart related diseases. Mental health also gets harmed by this. Neurological damage results in problems like tremors in hands and legs, loss of memory, increasing stress and depression. Now let us know what are the reasons for alcohol addiction.
Know details from experts
AIIMS doctor Arun Pandey says that the neurochemical effect behind alcohol addiction (two main hormones in this are dopamine and seratonin, which are also called happiness-giving chemicals). Repeated consumption of alcohol increases the neurochemical effects in the brain, due to which a person can turn to alcohol.
Addiction is a medical mental problem
Tolerance and dependency play an important role in this, that is, if a person is not able to tolerate, then in this situation addiction can increase, because in this the person loses control over himself. Actually, alcohol addiction is not a moral problem, it is not a problem, but it is a medical mental problem, which should be paid attention to in time and it should be treated.
Reasons for getting attracted towards alcohol
Experts say that stress can also be the reason for getting attracted to alcohol, in which people suffering from depression, anxiety, sleep problems, or work pressure start taking it as self-medication, because when a person gets temporary relief after drinking alcohol, then they get more attracted towards it and the brain starts repeating that behavior. This is a behavioral condition.
Are there genetic risks too?
Alcoholism is not directly linked to genetics (if the father had an addiction, the son will also have it), but it can have an impact, for example, it is seen that those in the family who have this type of addiction, i.e. someone in the family, may be more likely to have the problem of alcohol addiction in the future.
Social culture is also the reason
If we talk about one of the biggest reasons behind the increasing inclination of people towards alcohol, then it can also be the social culture, that is, if there are such people in your work place or if your group of friends is such in which people drink, then this can also attract a person like alcohol, because many times people say that drinking a little does not do anything and in this way gradually a person moves towards alcohol. After a time it becomes out of control.
How to avoid alcohol addiction?
The best way for anyone to avoid alcohol addiction is to always stay away from it, because not everyone’s will power is strong enough to give up the habit of drinking. Apart from this, healthy routine should be followed like meditation, workout or yoga and healthy diet. This keeps you away from stress and forms the habit of a healthy lifestyle which is helpful in keeping you away from bad habits. Apart from this, you should improve your lobby, that is, stay with those people who themselves stay away from things like drug addiction.
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